Mental Health

Discover strategies to mitigate addiction, access emotional support resources, and raise awareness about mental health issues. Together, we can foster understanding, reduce the negative stigma surrounding the topic, and promote healthier overall well-being in our communities.

Mental Health Awareness

There are several things we can all do to help prevent mental health issues. Having good mental health helps people relax, achieve more, and enjoy life to the fullest. We provide professional advice and helpful tips to help communities look after their wellbeing.

Emotional Support

We provide emotional support for those who have reached out to us or have been identified as requiring emotional support. We work with professionals to provide the best help and tailored solutions to your issues.

Mitigating and reducing substance misuse addiction

Across Ummah, we work with youngsters in the community to try to identify substance misuse issues. We then tactically approach the youth involved and guide them to practical help.

Meet Maria...

A survivor of domestic violence in a close-knit community where seeking mental health support was stigmatised Across Ummah’s one-on-one online multilingual platform became Maria's lifeline, offering a safe space to connect and express herself in her native language, making the counseling sessions more effective with qualified counsellors who understood the cultural nuances of her experience. Through one-on-one counselling sessions, Maria found solace in sharing her concerns privately, breaking free from the isolation imposed by her own societal and cultural norms. This fostered a sense of community among individuals to socialise, reducing stigma, which not only empowered Maria to seek help but also inspired her to become an advocate within her community.

The project's continuous monitoring and evaluation allowed Maria to not only improve her mental health, but we also trained Maira to become a mental first aider. She is now helping others to access the vital mental health support they deserve. Maria's story illustrates how Across Ummah is leading in bridging gaps in accessing the best support and transformative impacts. If you are interested in or think you need counselling therapy or are wondering how Across Ummah can support you, please do not hesitate to click the button below.